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How to Be Your Own Therapist
Enables you to develop skills to face challenges without creating the dependency of therapy. This book helps you determine whether self-therapy is right for you and includes ten tools to help you make the changes you want in life. It is intended for those who want to replace unhealthy behaviors with actions that bring satisfaction and success.
$3.16
Original: $9.03
-65%How to Be Your Own Therapist—
$9.03
$3.16How to Be Your Own Therapist
Enables you to develop skills to face challenges without creating the dependency of therapy. This book helps you determine whether self-therapy is right for you and includes ten tools to help you make the changes you want in life. It is intended for those who want to replace unhealthy behaviors with actions that bring satisfaction and success.
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Description
Enables you to develop skills to face challenges without creating the dependency of therapy. This book helps you determine whether self-therapy is right for you and includes ten tools to help you make the changes you want in life. It is intended for those who want to replace unhealthy behaviors with actions that bring satisfaction and success.
